Dr. Michael Leahy
I have studied this Active Release technique(ART) under while treating Ironman athletes in Hawaii. This technique releases tension and restores muscle length. I apply this to short tight muscles. This method and Dr. Leahy's understanding of chronic muscle pain due to chronic load is very different than stretching or massage. Click on this image below to learn what Active Release Technique is. Come in for a visit and I will show you how effective it is.