BodyDoc - Dr. Per Aspenberg, MD
BodyDoc - The Bobinski Method
Dr. Per Aspenberg

I found this researcher to be very readable and should help you understand what is currently known regarding tendon and ligament injuries and how to repair them. Particularly interesting is the review of some current approaches such as PRP, Prolotherapy and NSAIDS. None showed any real value, and worse yet, seemed to slow healing and lead to weaker scar. The science shows that the best way to fix these injuries is to apply proper loading. 

Click on this image to read this excellent summary about tendon and ligament repair. Then call me to schedule and appointment and I will help you to understand it.






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